May 16 Athlete Nutrition Seminar
Join us on May 16th at 6 PM for an endurance sports nutrition seminar by coach Gabe of Summit Sports Nutrition. This seminar is free and will be hosted at Frosty Feet Running Company. Please bring any questions that you may have. Some topics that will be covered include:
-Metabolism of Glucose vs. Fructose
-Substrate utilization in comparison to VO2 Max
-Nutrient Periodization for endurance athletes
There will be an open Q&A session at the end of the seminar.
About Summit Sports Science
Hey! I'm Gabe. I obtained my ASc degree in kinesiology and am currently pursuing my BSc in Dietetics to become a Registered Dietitian (RD.) Furthermore, I am licensed by both the National Academy of Sports Medicine and the United Endurance Sports Coaching Academy as a sports nutritionist. I started Summit Sports Science to deliver nutrition coaching that’s based on science, not pop culture. I aim to assist my athletes in acquiring the nutritional tools and knowledge necessary to optimize their performance. Whether you are training for your first marathon, or are a full-time athlete looking to optimize your nutrition, I invite you to apply to work with me..
