My Nutrition Interview with THe Vegan Cyclist

In May 2023, I had the pleasure of sitting down with Tyler, also known as "The Vegan Cyclist" on YouTube, to discuss various topics related to nutrition and cycling. We delved into the benefits of a plant-based diet for athletes, how it can improve performance, and the role of ketones in endurance sports. We also talked about the effects of caffeine on cycling performance and how to properly fuel before, during, and after a ride. Tyler shared his insights and personal experiences as a professional cyclist, and it was fascinating to hear his perspective on these topics. I highly recommend checking out his website at https://ridebikes.com for more cycling-related content. For those interested in optimizing their nutrition for athletic performance, speak with a certified sports nutritionist today!

About Summit Sports Science

Hey! I'm Gabe. I obtained my ASc degree in kinesiology and am currently pursuing my BSc in Dietetics to become a Registered Dietitian (RD.) Furthermore, I am licensed by both the National Academy of Sports Medicine and the United Endurance Sports Coaching Academy as a sports nutritionist. I started Summit Sports Science to deliver nutrition coaching that’s based on science, not pop culture. I aim to assist my athletes in acquiring the nutritional tools and knowledge necessary to optimize their performance. Whether you are training for your first marathon, or are a full-time athlete looking to optimize your nutrition, I invite you to apply to work with me..

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The Power of Vitamin B-7: Benefits and Uses

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Breaking Down the Science of High Fructose Corn Syrup: How It Affects Your Body